Boxing Technique Workshop

Designed to teach students the Fundamentals of Boxing

This workshop will provide student with the Confidence, Knowledge and Tools required to attend Express Boxing and Boxing Fitness Circuit (BFC) classes regularly.

YOU’LL LEARN ABOUT:

  • The positive Mindful effects of Boxing

  • Correct Technique

  • Stances (footwork | feet placement | positioning | alignment)

  • The 4 types of punches

  • Head positioning and movement

  • Pad work

EMPORIUM MEMBERS

When: Next Courses Jan 2018 check back for dates!

Times: 5.30 pm – 7.00 pm

Duration: 1.5 hours

Where: KAYA EMPORIUM

Cost: Complimentary for KAYA MEMBERS

Boxing Technique Workshop


PRAHRAN MEMBERS

When: Next Courses Jan 2018 check back for dates!

Times: 11.00 am – 12.30 pm

Duration: 1.5 hours

Where: KAYA PRAHRAN

Cost: Complimentary for KAYA MEMBERS

Boxing Technique Workshop