February March Newsletter – A MESSAGE FROM CHRISTIAN ABOUT TIME MANAGEMENT
A message from Christian about Time Management…
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Whether you’re back at work or about to head back to school, balancing studies, parental or family responsibilities, life and everything else – this can be a busy time of year for many. So many of the individuals I connect with on a regular basis – both in the professional world and social – a common theme I hear time
and time again is; “I don’t have enough time!” or “I’m so busy!”…click here to read further!
What you’ll find in our latest issue –
Kaya Club of Choice | For Muriel’s Wedding the Musical!
Kaya Espresso Bar |Exclusive Member Benefit
Please NO Mobiles in Class | Take the time to Switch Off!
We THRIVE on feedback| Tell us what we’re doing well and what we can improve on!
NEW | SMART Protein Bars
We’re so excited about our upcoming Sound Bath Workshop |Click here to book or learn more
Welcome to the Kaya Family | Sonia and Lama
Instructor Spotlight | George & Ashleigh
Time Poor? | Quick, healthy and delicious recipe from in-house nutritionist Alana Brown
About the Author
Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes
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