• Education Creates Confidence

    Education Creates Confidence

    What sets KAYA apart? We want our members to succeed. To feel confident. To learn new skills. To develop new passions. That’s why Education is, and always will be, such a big part of what we do. Discover your new passion or perfect your skills in one of our upcoming Pilates, Yoga or Boxing Classes workshop

    About the Author

    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes