February March Newsletter

Don’t give up…

Now that the New Year has come and gone, it’s so easy for us to give up on those carefully planned out resolutions and it’s at this time that I often see member visitation drop off due to frustrations around not meeting their goals quickly enough. I know exactly where you’re coming from – I’ve also had times where it’s been tempting for me to give up because…click here to read further!

What you’ll find in our latest issue –

Pilates Reformer Teacher Training Apr/May | Enrollments NOW open

Club News | Cato Square

Kaya Espresso | Coming mid-Feb!

Fitness Circuit | Series V

Mindfulness | 4 Week Intensive Course

Hell by Elle | 8 Week Challenge

Pilates & Barre Training and Development Manager | Jodie Sheehy

Meet Brad Innes & Manoj Dias | Kaya Teachers with a Story

3 Facts About Yoga | You May Not Know!