• Festive Season Newsletter – December 2017

    Thanks for a great 2017…
    Festive Season Newsletter – December 2017

    Now that we’re reaching the end of the year, Koula and I would
    like to take the opportunity to thank all of our members for a
    fantastic 2017. I know I’ve said it before, but our members are
    what makes our club so special and it’s been a privilege to share in
    your health and wellness journey. I wish you all a safe, happy and
    healthy festive season season! The festive season is a wonderful time of the year but it’s also easy
    to overindulge and to lose motivation with your fitness goals – I
    know it’s happened to me in the past! If you’re keen to continue…click here to read further!

    What you’ll find in our latest issue –

    Congratulations Are in Order! | New Assistant Club Managers

    Club News | Festive Season Club Hours

    Member Benefits | New Partners!

    Resident Nutritionist Nina Stabey | Festive Season Recipe

    Take Your Fitness With You | Take Anywhere Exercises!

    ELIXR School of Pilates | Graduate Spotlight

    New Yoga Teachers | Welcome Tommy & Karol

    About the Author


    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes