May June Newsletter
A message from Christian…
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DO YOU FEEL AT TIMES YOU’RE RUNNING 100 MILES AN HOUR BUT NOT GETTING ANYWHERE? In stressful times it can be easy to lose track of your normal regime. I experienced this recently when I returned from time away with my family. I found it difficult trying to catch up on my workload
and the unrealistic deadlines I…click here to read further!
What you’ll find in our latest issue –
Maximise Your Morning| Stay motivated this winter and beyond! Book in to our upcoming workshop for tools on making the most of your morning.
Suffering from Aches and Pains? |Join our Pilates With Injuries Workshop
Do your part for the planet | Bring a towel each and every time you come to the club
Kaya Espresso Bar | NEW Loyalty Rewards
Love Boxing Class? | You can NOW own your own pair of Kaya Branded Boxing Gloves
A Winter Warmer Recipe |From our friend Lola Berry
Pilates Reformer Teacher Training | October Enrolments Now Open
Instructor Spotlights | Welcome Sierra and Chloe
New Member Benefit | Lady Marmalade Prahran and MORE