May June Newsletter

A message from Christian…

DO YOU FEEL AT TIMES YOU’RE RUNNING 100 MILES AN HOUR BUT NOT GETTING ANYWHERE? In stressful times it can be easy to lose track of your normal regime. I experienced this recently when I returned from time away with my family. I found it difficult trying to catch up on my workload
and the unrealistic deadlines I…click here to read further!

What you’ll find in our latest issue –

Maximise Your Morning| Stay motivated this winter and beyond! Book in to our upcoming workshop for tools on making the most of your morning.

Suffering from Aches and Pains? |Join our Pilates With Injuries Workshop

Do your part for the planet | Bring a towel each and every time you come to the club

Kaya Espresso Bar | NEW Loyalty Rewards

Love Boxing Class? | You can NOW own your own pair of Kaya Branded Boxing Gloves

A Winter Warmer Recipe |From our friend Lola Berry

Pilates Reformer Teacher Training | October Enrolments Now Open

Instructor Spotlights | Welcome Sierra and Chloe

New Member Benefit | Lady Marmalade Prahran and MORE