mobile-pattern
left-pattern
right-pattern
logo
(03) 9090 1000
Join KĀya
  • CLASSES
    • Yoga Classes
      • Yoga For Beginners
    • Pilates Classes
      • PILATES FOR BEGINNERS
    • Barre Classes
    • Boxing Classes
    • Spinning Classes
    • Fitness Circuit
    • Fitness Training
  • MEMBERSHIP
    • Membership Packages
    • Join KĀYA Online
    • Kaya at Home
    • Corporate Wellness
    • Frequently Asked Questions (F.A.Q)
      • Class Bookings F.A.Q
      • Pregnancy FAQs
      • COVID-19 Protocols & FAQs
  • TIMETABLES
  • BOOKINGS
  • EDUCATION
    • Introductory Courses & Workshops
    • TEACHER TRAINING
      • Reformer Pilates Teacher Training
      • Mat Pilates Teacher Training
  • Members Area
    • Membership Time Freeze
    • Member Services
    • Member Feedback
    • Frequently Asked Questions (F.A.Q)
      • Pregnancy FAQs
      • COVID-19 Protocols
  • Services
    • Personal Training
    • Clinical Pilates
    • Massage Therapy
  • ABOUT
    • Who is KAYA
    • Our Team & Teachers
      • Pilates Refomer
      • Yoga
      • Fitness
      • Personal Trainers
      • Service Team
    • Partners
    • Contact & Hours
    • Work With Us
    • SOCIALS PAGES
      • GALLERY
      • Video Gallery
      • Instagram
      • Facebook
      • Blog
  • LOCATIONS
    • Melbourne (CBD)
      • Club Operating Hours
    • Prahran
      • Club Operating Hours

May June Newsletter

  • You are here:
  • Home
  •  
  • May June Newsletter
  • 09MAY
    0 Comments

    May June Newsletter

    A message from Christian…
    Newsletter, May June Newsletter

    DO YOU FEEL AT TIMES YOU’RE RUNNING 100 MILES AN HOUR BUT NOT GETTING ANYWHERE? In stressful times it can be easy to lose track of your normal regime. I experienced this recently when I returned from time away with my family. I found it difficult trying to catch up on my workload
    and the unrealistic deadlines I…click here to read further!

    What you’ll find in our latest issue –

    Maximise Your Morning| Stay motivated this winter and beyond! Book in to our upcoming workshop for tools on making the most of your morning.

    Suffering from Aches and Pains? |Join our Pilates With Injuries Workshop

    Do your part for the planet | Bring a towel each and every time you come to the club

    Kaya Espresso Bar | NEW Loyalty Rewards

    Love Boxing Class? | You can NOW own your own pair of Kaya Branded Boxing Gloves

    A Winter Warmer Recipe |From our friend Lola Berry

    Pilates Reformer Teacher Training | October Enrolments Now Open

    Instructor Spotlights | Welcome Sierra and Chloe

    New Member Benefit | Lady Marmalade Prahran and MORE

    About the Author


    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes

Suggested Articles

  • A Spotlight on Some of KĀYA’s Favourite Partners and Collaborators

    A Spotlight on Some of KĀYA’s Favourite Partners and Collaborators

    May 3, 2022
  • What is Pilates Good For? A Newcomer’s Guide to Pilates Benefits

    What is Pilates Good For? A Newcomer’s Guide to Pilates Benefits

    April 5, 2022
  • Fitness Through Mindfulness: Can Yoga Help You Lose Weight? 

    Fitness Through Mindfulness: Can Yoga Help You Lose Weight? 

    April 5, 2022
  • How to Practice Yoga For Beginners

    How to Practice Yoga For Beginners

    April 5, 2022
  • What to Wear to Yoga For Beginners

    What to Wear to Yoga For Beginners

    March 5, 2022

Share this post:

Facebook
fb-share-icon
Twitter
Tweet
Instagram
LinkedIn
Share

FIND OUT MORE ABOUT KAYA

  • This field is for validation purposes and should be left unchanged.

Quicklinks

  • Classes
  • Membership
  • Locations
  • Education
  • Timetable
  • Bookings
  • Teacher Training
  • About
  • Contact

Locations

Prahran

Prahran

Pran Central Shopping Centre
325 Chapel St
Prahran VIC 3181
03 9090 1000

Melbourne CBD

Melbourne CBD

Emporium Melbourne
Lv 5 - 287 Lonsdale St
Melbourne VIC 3000
03 9090 1000

Subscribe to our E-Newsletter

  • This field is for validation purposes and should be left unchanged.
Kaya Health Clubs Prahran has received a fantastic 4.5/5 star rating startratingfromgooglefrom over 60 Prahran members on Google & 51 Emporium members.
Copyright © KĀYA . All Rights Reserved. | Privacy & Conditions
Maintained with by Digital Next.

Join the KAYA Family Today & We'll Gift You 8 Weeks Free Membership*