• Member Newsletter – February / March 2017

    A message from our Founder

     

    Don’t let Fear or Judgement hold you back!

    Member Newsletter – February / March  2017They always say that when you fall off the horse, get back on – however it’s very easy to say
    that. Doing it, on the other hand, can be daunting. As a Spinning class instructor, I’ve been itching to get on the saddle and host my own classes at Kaya. There’s always so much to do in my other roles which has been keeping me away from Spinning, but now the time is right to do it. I was struck with that sense of trepidation that we get before trying something new. Everyone knows it – the slightly nauseous sensation, followed by a million reasons why you can’t or shouldn’t give it a go click here to read more

    What you will find in our latest issue –

    Complimentary Member Education | Introductory Courses 

    Kaya Class Rituals | Follow these Boarding Pass Rituals

    We Welcome | New Resident Personal Trainer | Adrian Miller

    Your Daily Mantra | OM 

    Kaya’s Pilates Principles | Joseph Pilates Ideologies 

    Pilates Teacher Training | March April enrolments now open

    Spot Light on our teacher | Jose Garcia 

    Member Journey | Danii Broadway 

    To read our latest issue hit the link below

    Newsletter – Feb / Mar 2017

    About the Author


    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes