Ali Frias Garcia

Recovering from a serious injury over 10 years ago, Ali began her Pilates journey to re-educate the way she used, understood and produced movement through body, as do many members today. This enabled Ali to re-invigorate and establish a Professional International Dance career. Having spent over a decade in the Pilates Industry,

Ali’s Australian and International recognised Pilates training has been derived from her passion and drive as a professional dancer to safely provide efficient and maximum body mobility.

Ali is also a choreographer working with the National Theatre Ballet and is entrusted with the professional Ballet Dancers Pilates Training Program.

Expect a challenging and enjoyable class always with a focus on technique. “It’s all about length and space through the body in my classes”