• Pilates
  • Barre

Gaynor is a Senior Instructor at Kaya Health Clubs and is Training and Development Manager for the Pilates and Barre Team. She is also a Teacher Trainer for ELIXR and teaches the Elixr School of Pilates Teacher Training course for Reformer – a part of her career that she enjoys immensely as she loves educating and sharing her passion for Pilates.
Gaynor has over 30 years of experience teaching, first classical ballet and then Pilates, which she has been teaching for 17 years. Gaynor Developed Kaya Barre – where she fused her knowledge and love of Classical Ballet and Pilates.
In every class Gaynor will guide you through a strong workout focusing on correct alignment and placement, her background in dance enhances her teaching method. She encourages you to be focused with good alignment and posture not only in her barre classes where you will feel lengthened but also in reformer where you will be encouraged to hold your posture and alignment whilst you move.