Karol Damian

Karol - Kaya Health Clubs


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Karol’s Yoga journey started over 8 years ago, and since then she has experienced different aspects of Yoga and Mindfulness all around the world (in places such as Germany, Brazil, India and Australia). All this contrast, combined with her own personal challenges, inspired her to leave a corporate career behind and support the fluidity of other people’s journeys through the teachings of Yoga, Shamanism, Tantric Philosophy and Mindfulness. Her classes are structured as a mindful flow of movement, incorporating breathing techniques, meditation as well as physical postures that are suitable for all levels of students to relax, recharge and reconnect in-joy.