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We have a choice
-Get better or get worse!
-Create or disintegrate!

Everyone has had tough times. I know. I’ve been there. 

As an adolescent, I was 55kg overweight and I was lost. In my life I’ve broken 31 bones. What do they say “When the going gets tough, the tough get going” I live that! Find a challenge, a real challenge and watch the transformation. You know Diamonds are made under pressure. 

I think if you come to my class, you’ll soon realise that I’ve been down and busted and worked bloody hard to get better, that’s what it takes. If you train with me I’ll make you better too! I’ve been working in the fitness industry for over 27 years now and work full-time as a Sports and Physical Education teacher. 

I’m very grateful to have represented Australia at the Ironman World Championship at both the Full and half distances and completed 20 full distance Ironman races over the years. 

I’m also a very passionate musician and up until now have released 10 albums, all available on iTunes or Spotify. Seven of which I wrote lyrics related to the passion I have for riding my bike. 

I look forward to seeing you soon. 

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