• Pilates

Rose discovered Pilates in 2004 when she was pregnant with her first child, and instantly loved the diversity and dynamism of the practice. A devoted advocate for finding exercise that is both enjoyable and beneficial, Rose has been a certified instructor for over a decade. She loves that Pilates continues to challenge and surprise her. Rose holds a Masters of Cognitive Psychology and Educational Practice and works in educational wellbeing. She is mother to three adolescents.