Maximise Your Morning

This Winter Maximise Your Morning Routine
Let us assist you in staying motivated this winter and beyond. Join us for a workshop all around
creating (and keeping) healthy, sustainable habits that will keep you happy and energised.

You’ll learn…

• how to maximise the first hour of your day.
• why routines & rituals work and the tools you need in creating your own.
• how to wake up with energy and enthusiasm for the day ahead.
• a 10-minute morning routine the most successful people in the world live by.

Location:Kaya Health Clubs Prahran | 325 Chapel Street | COURSE FULL | PLEASE CALL 9090 1000 FOR WAIT LIST
Date: Saturday 1st June, 11:00am – 12:30pm
Investment: Complimentary to members and guests
To book: Fill out the form below | Spaces Limited

About the Facilitator
JESS JONES
Jess has been teaching Yoga all over the world since 2005. In addition to her
extensive yoga experience she also has a Pilates, Nutrition and Wellness coaching
background. She loves sharing her knowledge and passion with others and
encouraging them to live their best lives on and off the mat.