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Maximise Your Morning

This Winter Maximise Your Morning Routine
Let us assist you in staying motivated this winter and beyond. Join us for a workshop all around
creating (and keeping) healthy, sustainable habits that will keep you happy and energised.


You’ll learn…

  • how to maximise the first hour of your day.
  • why routines & rituals work and the tools you need in creating your own.
  • how to wake up with energy and enthusiasm for the day ahead.
  • a 10-minute morning routine the most successful people in the world live by.

Location:Kaya Health Clubs Prahran | 325 Chapel Street | COURSE FULL | PLEASE CALL 9090 1000 FOR WAIT LIST
Date: Saturday 1st June, 11:00am – 12:30pm
Investment: Complimentary to members and guests
To book: Fill out the form below | Spaces Limited

Kaya Health Club

About the Facilitator
JESS JONES
Jess has been teaching Yoga all over the world since 2005. In addition to her
extensive yoga experience she also has a Pilates, Nutrition and Wellness coaching
background. She loves sharing her knowledge and passion with others and
encouraging them to live their best lives on and off the mat.

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