Nutrition Workshops

Reset Your Nutrition – In Time For Summer!

Complimentary to Kaya members and their guests

Learn how to gracefully dust yourself off and begin again!

Come along and learn handy tools and techniques for when we need to reset our groove:

  • Learn how to support yourself to break the cycles of exess

  • What foods and drinks are great to support the body to “come back” into a state of well-being

  • Re-educate the mind of changing moods and behavious

  • Build the tool kit of self – love practices


When and Where:

Prahran: Saturday 19th November | 11.00 am – 12.00 pm

Emporium: Wednesday 16th November | 6.45 pm – 7.45 pm

Duration: 1 hour

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