Winter Warmers
Pause, breathe, restore. A Yin Yoga session at KĀYA Health Clubs Prahran
As part of Winter Warmers, Chapel St Precinct and KĀYA Health Clubs are coming together to celebrate International Day of Yoga with something a little slower, a little more intentional. At KĀYA, yoga is where ancient philosophy meets modern mastery — a practice designed not just to move your body, but to transform your state of being. Our teachers guide you to calm the mind, awaken the body, and restore balance to your day, within serene, grounding surrounds.
Yin & Breathwork
Join Jess as she takes you through a 60-minute Yin and Breathwork session. Yin invites you to settle in and let go, while Breathwrok helps regulate your nervous system, reduce stress and leave you feeling grounded and restored. No experience necessary – the class is open to all levels. Meet and read about Jess here
The Details
Date: Sunday 21st of June
Cost: $10
Time: 11:00am – 12:00pm
Location: KĀYA Health Clubs Prahran
What to wear: Comfortable exercise gear
Level: All levels welcome
