Charmaine Vasudeva

Pilates reformer

Hi I am Charmaine, I first discovered Pilates reformer 15 years ago and instantly loved the diversity and dynamism of the practice. It was the perfect addition to my busy work schedule to maintain a healthy and fit lifestyle both mentally & physically. In 2022 I decided to complete my Reformer Teacher Training Course with ESOP to turn my passion for the practice into teaching what I love.

My classes combine fitness based Pilates with a heavy focus on maintaining correct alignment, control, balance work and core stability. I provide layers of intensity to build up to challenges with the satisfaction of personal success. Seeing members getting confident in their movements and taking on challenges gives me the most pleasure.