What you’ll learn
KĀYA Health & Wellness have carefully designed our Yoga Essential Course to educate members of the proper practice and discipline of yoga. Open your practice up to yoga from its roots and learn how powerful each pose and challenge can be during a two hour comprehensive class in our ambient Melbourne settings.
- The philosophies of yoga
- The fundamentals behind the discipline
- Safe and correct use of equipment
- Proper form and perfect technique
A rewarding experience
During each course, our members receive thorough, experienced care from our accomplished teachers, and learn the exercises and terminology that will help them gain more out of their Yoga. Ideal for beginners, this class is also hugely beneficial for a yogi anywhere on their journey who wants to cement their knowledge and perfect their technique.
KĀYA Yoga Foundation Courses are able to be tailored to suit the abilities and needs of all body types and skill levels, which offers a rewarding experience for all members.
Providing students with the opportunity to be immersed in the practice of Yoga while becoming intensely familiar with each challenge. With a deeper understanding of the practice, KĀYA members are able to quickly progress in a safe setting.
Book your spot today
Our Complimentary Essentials Courses helps you deepen your practice, gain insight and connect with the practice on a deeper level (Yoga coming soon).
*Only available to Core 6&12mth min term members
- Core member can attend all Essential Courses
- Non-attendance by member will incur at $35 cancellation fee
- Cancellation with 24hrs or less will incur a $35 cancellation fee
- All attendees will receive course confirmation via email. If you do not receive confirmation please contact reception at [email protected]