5-Minute Meditation Yoga Class with Kaya Health Clubs Leading Provider of Yoga Melbourne

Join Kaya, Melbourne’s First Mind and Body Health Clubs for a 5-minute meditation Yoga Class you can do at your desk, at home, on the tram or anywhere to help calm your mind and de-stress. The benefits of Yoga Classes with meditation and Yoga in Melbourne are endless. Meditation helps to reduce anxiety, improve focus and concentration and helps you to feel more balanced.