Free, on-demand wellness
With KĀYA at Home, you don’t have to compromise on quality or consistency. Stream studio-quality classes led by your favourite instructors across Pilates, Yoga, Barre and functional training. From quick 20-minute sessions to full-length workouts, every class is designed to keep you motivated, balanced and connected to your routine, even when you cannot get to the club. KĀYA at Home is your complete solution for quality home fitness.
Flexibility for Your Home Fitness Routine
KĀYA at Home brings the studio experience directly to you, ensuring your health journey doesn’t depend on your location.
This ultimate flexibility allows you to transform any space into your dedicated home fitness studio. With expert, high quality classes available 24/7, it’s easy to fit a focused home exercise session into your busiest day. Whether you need a quick energiser before work or a restorative practice after, our digital platform ensures consistency is never compromised. Maintain your strength, mobility, and mental well being entirely on your own terms and schedule.
KĀYA at Home classes
Pilates
Targeted mat-based pilates sessions to strengthen your core, improve posture and build mindful body awareness – no reformer required. These are perfect home exercise options.
Yoga
From grounding Slow Flow to restorative Yin, enjoy guided movement and breathwork practices that bring calm, clarity and energy to your day.
Barre
High-energy, low-impact sessions inspired by ballet and pilates, designed to tone, lengthen and sculpt.
Fitness Circuit
Bodyweight and resistance style workouts that blend strength, cardio and endurance, giving you a powerful, effective home exercise session in under an hour.
Begin your journey today
Discover the KĀYA difference and be guided with expertise and intention every step of the way.