Infrared is Light, for Life.
Step inside the recovery and wellness space and see what infrared can do for you. Learn how it fits into a regular wellness routine and why committing to it can help you feel calmer, more energised, and balanced every week.
Learn about the benefits
- Detoxification & immunity
- Muscle repair & circulation
- Weight management & cellulite reduction
- Better sleep & mental clarity
- Relaxation & anti-aging benefits
Your Seminar
6:45pm Arrival
45 Minute Experience
Complimentary to Members & Guests
Bring a guest and enjoy a complimentary infrared sauna session*
Experience the benefits for yourself.
*complimentary sauna for member and guest who attends must be booked and redeemed within 30 days from workshop | subject to availability | non-transferrable | only one session per person
Explore Workshops & Seminars
We host regular workshops and seminars covering a wide range of health, wellness, and personal development topics – designed to educate, inspire and empower.