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Cardio & Weights

KĀYA’s dedicated cardio and weight (gym) zones give you the freedom to train your way, any time.

Elevate your workout

Our cardio and weights areas are designed to complement your class schedule and support your goals. Whether your focus is improving fitness, building endurance, toning or strength, you’ll find everything you need in a non-intimidating well-equipped space, without the crowds or chaos.

KĀYA Cardio Area

Step into an inviting space with state-of-the-art Life Fitness machines, including treadmills, cross-trainers, steppers, and upright bikes.

Whether you’re easing in with a warm-up, powering through intervals or recovering between strength days, this is your space to build cardiovascular fitness, release tension and reconnect with your body.

KĀYA Weights Area

Our strength area features a premium selection of plate and pin loaded, cable and free weight equipment – designed to support every level of training.

It’s a calm, focused space where you can lift any time with intention without having to wait for equipment.

Step into your wellness era

We’re here to elevate you every day with expert care and immersive wellness experiences.

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