Kaya, Melbourne’s First Mind and Body Health Clubs
We’re specialists in Pilates Reformer, Yoga and Fitness with two convenient locations in Melbourne Prahran (Chapel St) and Emporium (CBD).  Our Kaya @ Home FREE online workout library was established during the unprecedented COVID-19 pandemic.

Providing our members and the wider community with a library of FREE online workouts has been our way of giving back. It’s the least we could have done during those tough times and we want to continue to provide this library for you to move your body FREELY whenever you please.


Christian & Koula Ruggeri | Co-Founders

Experience a Class

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 These workouts are catered for the general population who regularly exercises. If you are pregnant, suffer any injuries or medical conditions, we kindly ask that you do not partake in these unsupervised sessions.