May Mental Health Initiative
Pause, breathe, restore. A Yin Yoga session at KĀYA Chadstone
As part of our May Mental Health Initiative, Kmart is partnering with KĀYA Chadstone to offer team members a complimentary Yin Yoga session — a chance to slow down, reset, and reconnect with yourself outside the day-to-day.
About the session
Yin Yoga is a slow, grounding practice of long-held floor-based poses designed to release tension in the body and quiet the mind. Unlike more active styles of yoga, Yin invites you to settle in, breathe deeply, and let go. No experience necessary — this class is open to all levels
Session Details
- Date: Wednesday, 13 May 2026
- Time: 9:30am – 10:15am (followed by 15 minutes for questions)
- Location: Kmart Chadstone HQ — Room CHAD 1S.06B
- What to wear: Comfortable exercise gear
- Level: All levels welcome
- Capacity: 28 places
