Pilates was always an important part of my life, maintaining my body during rigorous rehearsals and tours – in 2008, it was a natural progression to become a certified instructor and I have been teaching to full time dance students, private clients and group classes ever since.

My Reformer and Barre classes are always steady and strong with a focus on building confidence through movement both mentally and physically – I love how different you can feel after 45 min of exercise…