• June July Newsletter

    Kaya’s First Ever Kids School Holiday Programme
    June July Newsletter

    Koula and I are so excited to be launching a Kids School Holiday
    Programme. This is something we’ve wanted to do for some time
    now, especially since having our own kids it’s become even more
    of a priority to get it off the ground. As we now have our own
    family, we truly understand and appreciate the importance of
    educating kids from a YOUNG AGE….click here to read further!

    What you’ll find in our latest issue –

    Listen to your body! | Stay Away and Rest When Needed

    NEW |Poles in Pilates!

    KAYA x ADIDAS| An EXCITING NEW partnership

    REWARDLE | Coming soon to Kaya Espresso

    Teacher Spotlight |Alessandra Agrese

    Yoga Training & Development Manager | Wendy Praud

    Yoga in the morning! | Seven wonderful reasons to start your day with yoga!

    About the Author


    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes