• An afternoon in Prahran

    Prahran is known as the fashion heartland of Melbourne, so it’s not hard to spend an afternoon exploring the gorgeous retail stores along bustling Chapel Street, but did you know Pilates Studio Prahran is also a great place to nurture your body with amazing health and wellness resources all within walking distance? If you are looking to nourish your mind and body, here are a few places you might like to start..


    Enjoy a yoga class!

    For the best yoga studio in Prahran Try:

    Kaya Health Clubs, 325 Chapel Street, Prahran. 03 9090 1000

    Head to Chapel Street and straight into the relaxing sanctuary that is Kaya Health Clubs (Also located at Emporium, CBD).  Offering not only yoga classes in Prahran, but also Pilates Prahran, Barre, boxing and fitness classes, you can unwind in their state of the art yoga studio and let the hustle and bustle of Chapel street just drift away.  With beautiful modern change rooms, dedicated, experienced instructors and premium studio facilities, you will be forgiven for not wanting to leave. With a range of classes on offer at the one location, you are sure to delight in the blissful indulgence of relaxation and vitality.

    Find food that is delicious, with added health benefits

    Prahran Health Foods, 201 Commercial Road, South Yarra.

    If you are interested in learning more about using food to improve your health and wellbeing, you may like to chat to the team at Prahran Health Foods.  With a carefully curated selection of health foods and products, the knowledgeable staff can help you make small changes to your diet that can offer a big impact to your health. Started by a pharmacist who switched careers to focus on natural health, this business promotes the natural medicinal benefits of food and natural products. Just a 3-minute walk from Kaya Health Club in Prahran, you can leave the yoga studio feeling fresh and revitalized and take a leisurely stroll to stock up your pantry with healthy and nutritious treats.

    Quality, premium fresh food, straight from the farm to you.

    Prahran Market, 163 Commercial Road, Prahran

    A tourist destination all on it’s own, with a premium selection of produce from gourmet and artisan suppliers, Prahran market has all of your foodie cravings covered.  From fresh fruit and vegetables and premium butchers and fish mongers, to artisan bread, and top class international small goods, you can stock your fridge with only the finest produce in Melbourne. Feel like having a bit of fun in the kitchen? You will feel completely inspired to create a delicious and nutritious feast to refuel after your yoga class, and being located just across the road from The Source Bulk Foods, you can have your entire pantry restocked all within one block of your yoga studio.

    If you feel inspired to explore all that Prahran has to offer, start with a class at Kaya Health Club on Chapel Street, and embark on a journey of health and wellbeing. Call the team at Kaya Health Clubs on 03 9090 1000 to experience their premium Prahran Yoga for yourself.

    About the Author

    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes