KĀYA Pilates classes offer a dynamic and challenging form of exercise with an emphasis on mind-body awareness. KĀYA has two conveniently located state-of-the-art studios to offer members Pilates classes in Melbourne (CBD) and Pilates classes in Prahran (Chapel Street). KĀYA Pilates in Melbourne is based on the traditional and authentic teachings of Joseph Pilates. You’ll find the stillness and support to dramatically improve your strength, posture, core, stability, physique and sense of well-being.
Our team of Pilates Instructors are highly qualified, dedicated specialists who live and breathe their discipline. Our Instructors come from an assortment of movement backgrounds such as dance, sport science, professional sport and clinical practice. KĀYA is affiliated with the Elixr School of Pilates (ESOP), ensuring every Pilates Reformer class is firmly based on industry-leading exercise science principles. ESOP is an Australian Registered Training Organisation, nationally endorsed by the Fitness Institute of Australia, as well as certified by Fitness Australia. KĀYA maintains a close relationship with ESOP for their consistent commitment to the latest exercise science research, while cherishing and adhering to the traditional fundamentals of Pilates.