Don’t give up…
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Now that the New Year has come and gone, it’s so easy for us to give up on those carefully planned out resolutions and it’s at this time that I often see member visitation drop off due to frustrations around not meeting their goals quickly enough. I know exactly where you’re coming from – I’ve also had times where it’s been tempting for me to give up because…click here to read further!
What you’ll find in our latest issue –
Pilates Reformer Teacher Training Apr/May | Enrollments NOW open
Club News | Cato Square
Kaya Espresso | Coming mid-Feb!
Fitness Circuit | Series V
Mindfulness | 4 Week Intensive Course
Hell by Elle | 8 Week Challenge
Pilates & Barre Training and Development Manager | Jodie Sheehy
Meet Brad Innes & Manoj Dias | Kaya Teachers with a Story
3 Facts About Yoga | You May Not Know!