Skateboard Pilates Kaya @ Home
We’re stoked that our very own Pilates Training & Development Manager Jodie featured as a guest on Studio 10 last week. Thanks for making this happen Chapel Street Precinct
In this segment, Jodie take the lovely ladies from Studio 10 through a very small taste of one of her ‘skateboard reformer’ exercises featured in our KĀYA @ Home skateboard Pilates workout videos.
If you’ve missed our FREE KĀYA @ Home workouts be sure to head to our Kaya @ Home Page to give our skateboard reformer, Yoga, Barre, Fitness and Pilates Mat workouts a go!
About the Author
Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes
