KĀYA Reformer Pilates Teacher Training Courses
Many members of the general public – as well as our valued KĀYA members – who are discovering the health benefits and physical conditioning of Pilates are compelled to find new avenues to explore the practice. Whether to advance their personal practice to new levels, or to become Pilates teachers themselves, you can now learn the methodology and discipline required to pass on your passion and knowledge with the KĀYA Pilates Teacher Training Courses. Use your skills and enthusiasm to lead others into an invigorating practise of conditioning and strength, offered from our expert instructors across our Melbourne locations.
What Sets KĀYA Teacher Training Courses Apart?
KĀYA maintains a close relationship with Elixr School of Pilates (ESOP), recognised as Australia’s leading provider of Pilates training. Elixr School of Pilates courses are firmly based in industry-leading exercise science principles, and are nationally endorsed by the Fitness Institute of Australia, as well as certified by Fitness Australia. All of our KAYA instructors are accredited through the ESOP education courses, for their consistent commitment to the latest exercise science research, with the traditional fundamentals of Pilates cherished and adhered to.
Elixr School of Pilates Fundamentals Course Outline Date
This course will provide you with the fundamentals of Elixr School of Pilates. It is the prerequisite to undertaking the Reformer course.
The course includes:
– Elixr School Pilates Principles
– Anatomy Review
– Posture and Alignment
– Postural Analysis Basic
– Basic Biomechanics
– Understanding Core Stability and Core Strength
Date: Now taking enrollments for October 29th
Duration: 6.5 hours
Prerequisites: Basic anatomy and Pilates training 6.5 hours
(Certificate III in Fitness recommended, but not essential)
Required Textbooks: Elixr School of Pilates Fundamental Manual (included free in course)
Fitness Australia: 4 CECs
Course fees are non-refundable and/or transferrable to another person or future course.
Elixr School of Pilates Reformer Course Outline Date
The Reformer Course will prepare you to teach beginner – advanced Reformer exercises. The course covers the benefit, target muscles, precaution and modification of each exercise. Each exercise is analysed in detail to gain an understanding of its biomechanics and focus. Upon completion of the course, you will have the tools to design a program and teach from beginner to advanced levels.
The course includes:
– Programming with Reformer exercises (individual and group)
– Effective cueing, correction and motivational techniques
– Teaching skills for individual and group
– Lesson plans
Dates: NOW taking enrollments for OCTOBER / NOVEMBER
Duration: 40 hours
Prerequisites: Elixr Pilates Fundamentals Course
Includes: 6 week Kaya Health Clubs membership valued at over $600
Fitness Australia: 15 CECs
Course Cost: $2885 (Price Includes Fundamentals and Reformer)*
Course fees are non – refundable and/or transferable to another person or future course.