Build Strength,
from Within.
KĀYA Fitness Circuit (FC) classes cater to all levels, from those who are just getting into exercise to those who have been training for some time. In each class, our dedicated instructors will provide options for each exercise based on your current fitness level as well as correct and perfect your form during class. At 45 minutes duration per class and with over 20 classes on offer each week across our Prahran and Emporium locations (including early mornings, afternoons and evenings) it is easy to get a great workout in no matter what your schedule.
To help keep you motivated, keep your body guessing, and help you get results the routines and exercises vary weekly and classes are updated regularly. Classes are full-body or targeted to working and fatiguing your lower or upper body. This approach targets each muscle group and works to improve strength and endurance.
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Prahran
Melbourne CBD
Pran Central Shopping Centre
325 Chapel St
Prahran VIC 3181
03 9090 1000
Emporium Melbourne
Lv 5 - 287 Lonsdale St
Melbourne VIC 3000
03 9090 1000
from over 60 Prahran members on Google & 51 Emporium members.
