KĀYA Health Clubs




  • UNLIMITED ACCESS TO OVER 350 CLASSES PER WEEK across both locations*
  • Preferential Membership rates & savings
  • Unlimited access to our state-of-the-art studios, cardio & weights zones



  • A dedicated Kaya account manager
  • Opportunity for private team building classes
  • Educational Seminars and Workshops
  • Use of our ambient studios for your meetings and conferences
  • PLUS much more…


We can assist you with your organisation’s health and wellness initiatives. When your organisation becomes a Kāya Registered Corporate not only do your employees benefit with substantial membership savings, your organisation also receives complimentary services which have been designed to improve the health and morale of your team.


  • Dedicated account manager for your company
  • We can customise initiatives and events to suit your organisations needs
  • PLUS our Corporate Wellness Menu Below…


We can assist you with your organisation’s health and wellness initiatives. These are just some of the workshops we currently run, but we can customise & create for your organisational needs.


  • Pilates Reformer
  • Yoga
  • Barre
  • Fitness Circuit /H.I.I.T
  • Spinning
  • Meditation



  • Self-Defence
  • Cooking for the Time Poor
  • Stretching, Trigger Point & Foam Roller Workshop
  • Postural Assessment
  • Dealing with Adversity
  • Pilates with Injuries
  • Maximise your Morning Routine
  • Yoga with Injuries
  • Goal Setting

Corporate Wellness Programs Melbourne

Join countless successful Melbourne businesses and treat your team to a corporate wellness program at KĀYA.

We’ve carefully designed our health and wellbeing programs to support the needs of your team. Whether it’s increased flexibility and fitness through Pilates, or more mindfulness and better mental health through Meditation, KĀYA can deliver the perfect classes.

We believe workplace wellness has never been more important. So to support your team and create a healthy and happy workplace, explore our corporate health and wellness classes and contact our team to learn more.

Read More..

Why Corporate Companies are Registering with KĀYA

Now more than ever, corporate companies are choosing to get out to their offices and into the gym – with fitness and mindfulness-based classes custom-created for their needs. Recent studies show that employees actually seek “wellness” and “work-life balance” over money. So clearly, exercise is more important than ever at the present moment – and that’s not going to change any time soon.

KĀYA is helping many corporate companies to incorporate ‘wellness’ into their organisation. If you’re wanting to reconnect with employees and encourage them back into the office, then our corporate wellness programs in Melbourne are a fantastic choice Registering your company with KĀYA is completely free. All you need to do is contact Kaya Corporate Relations. Our team will talk you through the process and the benefits that you and your employees will enjoy. We encourage you to pay us a visit – or we can come to you!

Benefits Of Our Corporate Wellness Programs

There are many benefits to implementing a corporate wellness program. Perhaps the most obvious is that it can improve the overall health of your employees.

This can lead to decreased absenteeism, increased productivity, and lower healthcare costs. Additionally, corporate wellness programs can also help reduce stress levels and improve morale within the workplace.

Implementing a corporate wellness program can also be a great way to improve your company’s image and attract top talent.

Why Employee Health Is So Important

There are many good reasons why employee health is so important. For one, healthy employees are generally more productive and have less absenteeism than those who are not in good health.

Additionally, promoting employee health can help reduce healthcare costs for both the employer and the employees themselves. Finally, a healthy workforce can help to create a positive company culture and brand image – making your office a great place to work!

Corporate Wellness Programs - FAQs

What are the Best Corporate Fitness Programs?

There are so many forms of exercise that can help corporate teams, offices and agencies. Creating and maintaining well-being initiatives is one of the best ways to develop workplace wellness and happy, productive teams.

KĀYA is home to some of the most popular corporate wellness programs in Melbourne. While we have an array of fitness classes and wellness workshops to suit every need, there are a few, in particular, that we find to be most positive and productive for corporate and professional teams.

Yoga is one of the most effective practices for office workers. It’s the perfect way to gently improve fitness and flexibility - as well as being a mindfulness practice that can be hugely beneficial for mental health.

Pilates is another great way to build fitness. KĀYA is home to a range of pilates reformer machines as well as a team of expert trainers that can support classes of any level of experience.

Meditation has been proven to boost mood, mental health and stress management. KĀYA offers classes in a warm and welcoming environment where teams can enjoy the positive impacts of this practice.

For the corporate wellness programs Melbourne businesses use to support their teams, contact KĀYA and our friend trainers today.

How Can Exercise Improve Stress Management?

Regular exercise is a key component of helping teams manage stress. It may seem contradictory to try and manage stress by adding one more activity to your life! But exercise can be a very effective way to reduce the physical and mental symptoms of stress that can build in a corporate environment.

Exercise releases endorphins, which have mood-boosting effects, and it also reduces levels of the stress hormone cortisol. In addition, exercise can help to improve sleep quality and reduce fatigue, two other common symptoms of stress. 

If you or your employees are new to exercise, or if you haven’t been active for a while, we’ll help you start slowly, gradually increasing the frequency and intensity of your workouts. And be sure to choose an activity that you enjoy so that it doesn’t feel like a chore.

Taking regular breaks throughout the day to move your body can also be helpful in managing stress. Even a few minutes of walking or stretching can make all the difference!

How To Manage Stress in the Workplace?

It's no secret that stress can have a negative impact on our health, both mentally and physically. But did you know that stress can also affect your team’s productivity at work?

So what can we all do to manage stress in the workplace? Here are a few tips:

  1. Identify the source of your stress. Is it your workload, your commute, or something else? Once you know what's causing your stress, you can start to address it.
  2. Take a break. When you're feeling overwhelmed, take a few minutes to yourself to relax and rejuvenate. Take a walk, listen to some calming music, or just step away from your work area for a few minutes.
  3. Delegate and ask for help. If you're feeling overloaded, delegate tasks to other members of your team or ask for help from your supervisor.
  4. Practice healthy habits. Eating right, getting enough sleep, and exercising regularly can help reduce stress levels.
  5. Exercise! At KĀYA, we love getting active, moving our bodies and enjoying all the physical and mental rewards that come with this

If you’re looking to improve mental health and develop workplace wellness for your team, then we believe regular exercise is one of the most effective ways to do so. If you agree, then contact KĀYA to discuss our corporate wellness programs in Melbourne!



Corporate Wellness Package only available to employees and organisations who have actively registered Corporates of Kaya Health Clubs. Registration is free. Available only to Registered Kāya Corporates • services are subject to availability & costs per workshop/seminar/event vary.