clinical pilates

KĀYA Health Club Clinical Pilates

With the restorative benefits of KĀYA Pilates, many common aches or tightness can be alleviated, and muscle becomes strengthened. For members who require extra care in their practise, KĀYA offers Clinical Pilates to our Melbourne members, to assist on their journey towards wellbeing.

What Is Clinical Pilates?

KĀYA Clinical Pilates is a powerful system of safe exercises, customised to meet our members individual needs. With a gentle approach to flexibility and conditioning, our KĀYA Clinical Pilates course is designed to treat a range of conditions and injuries for rehabilitation, by encouraging healing through remedial movement. Clinical Pilates can be used in conjunction with many courses of therapeutic exercise to treat conditions from chronic pain to fatigue and hypermobility, using reformer and mat practises. Experience gentle healing and restorative functional movement under the careful and attentive guidance of our accredited practitioner.

KĀYA Health Club Clinical Pilates

With the restorative benefits of KĀYA Pilates with the reformer, mat, and trapeze (Cadillac) bed, many common aches or tightness can be alleviated, and muscle becomes strengthened. For members who require extra care in their practice, KĀYA offers Clinical Pilates to our Melbourne members, to assist on their journey towards wellbeing.

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