A High Intensity, Fast Paced Boxing class, specialising in partner boxing work with the use of pads. All instructors have extensive experience in Boxing and group fitness training. This class will teach students correct technique, stances (footwork | feet placement | positioning | alignment), the 4 types of punches, head positioning and movement. We want to ensure that our members are receiving a genuine experience from KĀYA Boxing.
Suitability: All welcome
Duration: 45 minutes
Location: Prahran & Emporium
Inners must be worn please bring to each class or purchase from reception.