Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. It involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.
It goes without saying that your body plays a crucial role in maintaining a healthy and active lifestyle. Whether you’re an athlete, gym goer or simply a parent who likes to kick the footy around with the kids, it’s important to give your body the care that it deserves.
Massage therapy is a wonderful way to prevent the inevitable dysfunction that occurs from physical activity.
Unlike normal treatments, massages are more intense and better suited help reduce the severity of muscle soreness. As tension and toxins are released from your muscles, benefits of regular treatments are wide ranging: everything from improved sleep quality to enhanced physical performance. Basically all of the things that are important for getting on with your daily activities while also feeling your best.
t: 0413 759 105
Danny is Kaya’s resident sports and remedial massage therapist who’s been with our team for the past 3 three years. Originally from Melbourne, Danny has gained valuable experience over the past 10 years working with some of Australia’s leading sports teams including, Cyclists at the Rio and Tokyo Olympics, Carlton FC and the GreenEdge Cycling Team helping athletes push their bodies to the physical limits and supporting them in their recovery. He’s gained valuable knowledge and experience whilst abroad, spending numerous years in Europe working with industry leading Sports Physios and Physicians to service the needs of athletes. Since being back in Melbourne, Danny invests his time working with local and domestic sports people as well as our Kaya Members striving to promote injury prevention, free bodily stress and tension and reduce the regular daily aches and pains. Danny is known for his friendly, approachable manner so please feel free to get in touch or have a chat with him in the club.
Danny’s message for you, whether you’re an elite level sportsperson, or somebody who just enjoys being active, my Sports and Remedial Massage will assist you in achieving your best, feeling you’re best, and getting the most out of everyday!
Danny is located at our EMPORIUM CLUB.
– Trigger Point release
– Neck and shoulder release
– Correcting pelvic tilt
– A lactate flush of lower limbs after a strong workout
t: 0413 759 105
– 45 mins $75
– 60 mins $90
– 90 mins $120