• KAYA in the Herald Sun

    KAYA in the Herald Sun

    If you pick up a copy of today’s edition of the Herald Sun you’ll find Pilates Training & Development Manager Jodie Sheehy on Page 11! We’re very stoked & proud that our at-home ‘skateboard Pilates’ is making such a big impact.

    KAYA in the Herald Sun

    P.S If you missed any of our KAYA @ home workouts head to click here for all our at-home videos.

    About the Author


    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes