• Mind and Body, KĀYA Melbourne’s First Mind & Body Health Clubs

    KĀYA Melbourne’s First Mind & Body Health Clubs

    At KĀYA Health Clubs, we understand the connection between Mind and Body. We’re passionate about providing a sanctuary that allows you to reach your personal health & wellness aspirations. At our premium health and wellbeing locations in Melbourne & Prahran, you’ll find relaxation and fulfillment to rediscover your inner peace. Immerse yourself in the KĀYA experience today and discover all we have to offer.

    About the Author


    Demi fell in love with yoga when she travelled to India when she was 20 years old. She loved the feeling of bliss she experienced both during and after class, and how that feeling would stay with her throughout her day. It was also in India, that Demi learned how much she loved to write about her travels. She believes that stories have power. They delight, enchant, touch, teach, recall, inspire, motivate, challenge. They help us understand. They imprint a picture in our minds. This led her to her job as a Content Writer. She loves helping businesses tell stories. Especially when the stories involve educating readers on the endless benefits of yoga and Pilates- two of her most loved fitness regimes