Emporium Turns 10 | 10 weeks FREE* for you

EST 2012

Melbourne’s Only All-In-One Health and Wellness Destination

Pre header

Our Clubs

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Emporium,
Melbourne CBD

Located at Emporium Melbourne
Lv 5 – 287 Lonsdale St Melbourne

Emporium,
Melbourne CBD

Located at Emporium Melbourne
Lv 5 – 287 Lonsdale St Melbourne

Fuel Up with Espresso at
our Prahran Club

At KĀYA, we’re more than just a health club

We’re a community where Well-being meets Tradition. Since 2012, we’ve provided Melbourne with Unlimited Access to affordable, Pilates Reformer, Authentic Yoga, Barre, HIIT Fitness Circuit and Spinning classes, all led by experienced teachers. With dedicated Cardio and Weight/Gym zones, KĀYA is a tranquil escape in the heart of Prahran (Chapel Street) and Emporium Melbourne CBD.

classes

Group fitness that caters to everyone

Whether you prefer our mind and body classes like Yoga, Pilates and Barre or you need something a bit higher intensity to get you going for the day, you’ll to find your perfect fit at Kāya.

We offer over 250 Pilates, Yoga and group fitness classes across our three locations each week. Find out a bit more about each of our classes below:

classes

Group fitness that caters to everyone

Whether you prefer our mind and body classes like Yoga, Pilates and Barre or you need something a bit higher intensity to get you going for the day, you’ll to find your perfect fit at Kāya.

We offer over 250 Pilates, Yoga and group fitness classes across our three locations each week. Find out a bit more about each of our classes below:

Ready to take the first step towards your health journey?

Discover a health club membership designed for your lifestyle, offering premium facilities, expert-led classes, and an inclusive community. Make an enquiry today and take the next step in nurturing your body and mind.

Ready to learn the essentials?

KĀYA provides a gentle introduction for yoga beginners through our Essential Yoga Courses which will provide you with valuable education around the proper practice, history, and discipline of yoga. With a deeper understanding of yoga, you’ll have the confidence to continue on into our range of more traditional yoga classes.

Our Essential Courses are free for members and are the perfect way to begin to immerse yourself in your newly discovered yoga practice.

At KĀYA, we’re more than just a health club

We’re a community where Well-being meets Tradition. Since 2012, we’ve provided Melbourne with Unlimited Access to affordable, Pilates Reformer, Authentic Yoga, Barre, HIIT Fitness Circuit and Spinning classes, all led by experienced teachers. With dedicated Cardio and Weight/Gym zones, KĀYA is a tranquil escape in the heart of Prahran (Chapel Street) and Emporium Melbourne CBD.

Koula & Christian

What’s included?

We’ve carefully designed our health and wellbeing programs to support the needs of your team. Whether it’s increased flexibility and fitness through Pilates, or more mindfulness and better mental health through Meditation, KĀYA can deliver the perfect classes.

As an employee you’ll recieve

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Your organisation also receives

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Complimentary services include

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Private team building classes

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Minus est, labore saepe quos quidem optio enim repudiandae impedit quis nostrum aliquid quam rem placeat harum maxime quaerat iure necessitatibus earum quas? Eveniet, ad nobis. Placeat deleniti deserunt voluptate!

Consequuntur porro molestias voluptas perspiciatis. Illum vero culpa impedit! Minus aut modi saepe cum hic, tenetur eaque commodi aperiam error maxime officiis expedita labore quia similique! Odio quisquam ad beatae.

Attend my class

4:30pm

Reformer Pilates – 45 Minutes

book class
5:30pm

Reformer Pilates – 45 Minutes

book class
6:30pm

Reformer Pilates – 45 Minutes

book class
7:30pm

Reformer Pilates – 45 Minutes

book class
4:30pm

Reformer Pilates – 45 Minutes

book class
5:30pm

Reformer Pilates – 45 Minutes

book class
6:30pm

Reformer Pilates – 45 Minutes

book class
7:30pm

Reformer Pilates – 45 Minutes

book class

Meet our team

Our dedicated instructors are expertly trained through Elixr School of Pilates, and are passionate about sharing their knowledge and expertise in our dedicated Pilates Reformer studios and Mat studios.

Our Yoga teachers are all committed to their discipline, with each having travelled their own yoga journey before finding their resting place at KAYA.

“Our members are not just people walking through our doors – they are the soul of the club and we want them to make it their home.”

Koula Ruggeri

Co-Founder

New here?

All you need to know before your first class

For personalised attention, Kāya also offers personal training in Melbourne with our fitness experts to get the most out of your training.

What do I need to bring?

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How long is a yoga class?

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Is there a beginner class?

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Can I do yoga if i’m pregnant?

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our clubs

Find a club

Select a club below to find out more information.

Prahran, Chapel St

Located at Pran Central Shopping Centre,
325 Chapel Street Prahran, Victoria.

Explore
Emporium Melbourne, CBD

Located at Emporium Melbourne
Lv 5 – 287 Lonsdale St Melbourne

Explore
Chadstone Shopping Centre

Coming soon. January 2026. Express your interest today and join the waitlist.

Explore
Classes

We offer a range of classes to suit all levels

For personalised attention, Kāya also offers personal training in Melbourne with our fitness experts to get the most out of your training.

Our Team

Pilates Reformer

Yoga

Barre

Fitness and Spinning

Personal Trainers

Service Team

Fitness

If you like to be in charge of your own workout, K KĀYA provides the perfect fitness facilities. This is a space where you can work towards your fitness goals with the help of industry-leading equipment and dedicated cardio and weight zones.

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Fitness

If you like to be in charge of your own workout, K KĀYA provides the perfect fitness facilities. This is a space where you can work towards your fitness goals with the help of industry-leading equipment and dedicated cardio and weight zones.

Recovery Lounge

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Cardio & Weights

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Personal Training

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Ready to take the first step towards your health journey?

Discover a health club membership designed for your lifestyle, offering premium facilities, expert-led classes, and an inclusive community. Make an enquiry today and take the next step in nurturing your body and mind.

Learn at KĀYA

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Fitness
A Spotlight on Some of KĀYA’s Favourite Partners and Collaborators
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Is Barre Similar To Pilates?
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How to Keep Your Home Pilates Workouts Fresh?
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Motivation Tips for Developing a Home Fitness Routine
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Tips for Developing a Home Yoga Routine
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Ways to De-Stress Whilst Working from Home
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KAYA in the Herald Sun
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Can I Do Reformer Pilates at Home?
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Skateboard Pilates Kaya @ Home
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5 Yoga Moves That Rugby Players Use
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5 Essential Post-Workout Stretches
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Is There An Ideal Time of Day To Work Out?
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Does Yoga Improve Cardiovascular Health?
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How Does Yoga Help Strength Training?
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Is Becoming a Yoga Teacher Right For Me?
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Group Pilates Vs Private Instruction – Which Is Right for Me?
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Using Pilates for Rehabilitation and Physical Therapy
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Will circuit training build muscle?
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Pilates For Men
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Does Pilates give you a toned stomach?
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How long does it take to see results from Pilates?
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Boxing
KĀYA Melbourne’s First Mind & Body Health Clubs
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Boxing
Remaining Authentic
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Wellness
5-Minute Meditation Yoga Class with Kaya Health Clubs Leading Provider of Yoga Melbourne
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Easy Mindfulness Techniques | Mindfulness Lessons By Kaya Health Clubs
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Balanced Living Through Corporate Wellness at KAYA
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Education Creates Confidence
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Kaya Melbourne’s First Mind & Body Health Clubs | Our Team
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We Welcome You Back
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Affordability | Variety | Premium Facilities | Welcoming Sanctuary
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Pilates Classes | Reformer Pilates Classes | Full Body Reformer Pilates Class | Kaya Health Clubs
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RU OK DAY | Natalya | Pilates Teacher | Kaya Health Clubs
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Define Balance | Kaya Health Clubs x The George
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Beginner Yoga You Can Do at Home
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How do you Define Balance?
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Full Body Circuit Workout
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Our Partners | The Australian Ballet
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Health Benefits of Pilates
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Full Body Circuit Routine – Video
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From Day to Night – Enjoying Chapel Street During the Summer Months
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Everyday Mindfulness For Your Busy Lifestyle
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Why You Need Matcha in Your Life For Health and Wellness
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Supercharge Your Latte: Discover Ginger & Co Superfood Blends
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How to Become a Yoga Teacher with Yoga Australia
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7 Reasons to Begin Your Day with Yoga Class
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5 Things You Should Know Before Taking Your First Spin Class
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How to Get the Most Out of Your Pilates Reformer Teacher Trainer Instructor Course
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Why You Should Try Yoga (And Its Benefits)
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Help Correct Muscular Imbalance Through Yoga in Melbourne
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What To Expect When Working With a Personal Trainer
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Top 4 Common Misconceptions About Yoga
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Adjusting to Reality: How to Beat the Post-Holiday Blues
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New Year, New You – Why Now is the Perfect Time to Start Your Pilates Instructor Training
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Festive Season Newsletter – December 2017
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What’s Hijacking Pilates Classes Across Melbourne? Part Two
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Running On Empty? Fuel Up For Your Spinning Classes!
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Looking For Something New? Try Pilates Reformer Classes This Year
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Ever Wanted To Ask About Our Melbourne Chiropractor?
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The Gift Of Vitality, With Kaya’s Personal Training Christmas Presents
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Why Is Mat Pilates So Effective?
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Christian’s Transformational Journey!
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Feeling Swamped?
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Nutrition Tips For Your Melbourne Spin Class
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Yin Yoga, At Prahran and Emporium
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The Facts (And Fiction) About Clinical Pilates
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Tips on Personal Training This Melbourne Summer
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Where Did Barre Classes Originate From?
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Kaya Newsletter – October 2016
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Five Reasons to Try Our Spinning Classes
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The Magic behind a Pilates Reformer Class
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Yoga Pilates Training
Five Ways to know you’ve found a Fantastic Yoga Instructor
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Things That Beginners Should Look For A Yoga Studio
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Kaya Newsletter – August / September 2016
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Begin your journey today

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Begin your journey today

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Begin your journey today

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What our members have to say

  Prahan (Chapel St) 4.3     Melbourne CBD (Emporium) 4.3

I’ve been a member for almost a year now, and I absolutely love it! I do regular Reformer Pilates and the classes are fantastic. The instructors are top-notch, and I always look forward to each session..

– Priyanka

I have been a member of other gyms before, but Kaya has been the best gym I have joined so far. It is extremely good value for money considering the variety of classes (and class times) available, quality of the equipment, and amazingly supportive staff..

– Annabelle

I was not fit, no exercise regimen, new to Melbourne and no friends when I fortunately found Kaya Health Club. A year and a half later, I feel strong, my body is toned and I now have a group of regular Pilates buddies..”

– Dyan

“..The club’s qualified trainers are knowledgeable and full of proficient practical advice. Over my ten years as a member of Kaya Health Club I would not hesitate to recommend Kaya Health Club as your exercise club of choice. You will not be disappointed.

– Sue

I absolutely loved my time at Kaya! The team is so friendly and helpful all the time. With the number of classes they have and the amount members pay, it’s definitely the best investment I’ve made for my health.

– Wei

I must say my experience in Kaya so far has been exceptional. The instructors are knowledgeable and friendly, and the facilities are outstanding. I also appreciate the supportive environment from staff members, instructors, as well as fellow club members..

..With such a welcoming atmosphere and expert instruction, it’s no wonder why Kaya has become one of the premier health clubs in the area.

– Jorace

“I want to start by sincerely thanking Kaya Health Club and expressing my gratitude for it. It is without a doubt among the best health clubs I have ever visited..

Overall, this gym is absolutely amazing and will recommend to anyone who lives close by!

– Elleen

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